Individual & Group Lessons – Hitting or Pitching:
We offer both group or individual lessons as well as team lessons.

All Individual/Team Lessons are given at the following location:
Laguna Beach Batting Cage Facility
2003 Laguna Canyon Road
Laguna Beach, CA 92651

Give Coach Mark a call today to get started with one of our plans.
(949) 874-7764

NOTE: IF YOU CANCEL A LESSON WITH LESS THAN 24 HOURS NOTIFICATION, YOU ARE STILL RESPONSIBLE FOR PAYING THE FEE’S FOR THAT LESSON

Lessons – Individual Lessons
$50.001/2 hr
• This is a one-on-one half hour session.
Lessons POPULAR 6-Pack Special
$275.001/2 hr
• Six 1/2 hour sessions: hitting or pitching
• Lessons Small Group Hitting Lessons
$120.001 hr
• 1 hour session 3 to 4 students .
• Train Like a Pro!

Team & Group Lessons
TEAM HITTING SESSIONS:
1 hour – 4 to 6 stations: “No standing around!”
$160.00 minimum charge.
• One Hand Swings (SoloHitter Station)
• Two Hand Flat Bat Swings ( SoloHitter Station)
• Heavy Bag Station (SoloHitter Station)
• Short/Front Toss w/ PROKids Instructor
• Live Coach Pitching from behind L-Screen (you provide coach)
$160.00 per 1 hour Session (minimum charge), up to 12 players = $240.00 (max charge)
Example: 5 or 6 players = $160.00, 10 players = $200.00, 11 = $220.00, 12 = $240.00

The PRO Pitcher Group Pitching Workout:
90 minutes
• Warm up lap; goal is to raise body temperature 1 degree
• Team Stretch and Agility Exercises; upper and lower body
• Stretch-Band “J-Band” workout; resistance exercises for strength
• Strength Drills; “Body Blade” Workout, Medicine Ball warm up, Weighted Ball Exercise, Trampoline Toss, Balance/Incline Boards
• Discussion about goals of each workout, progression and what release point and body mechanics should look like as a pitcher
• Throwing Drill #1; throwing baseball into target from knees, focusing on “arm action” (gradually increase distance)
• Throwing Drill #2; throwing baseball into target while standing on “Balance Board” or “Incline Board” stressing focus, balance and aggressiveness (gradually increase distance)
• Throwing Drill #3; throwing from appropriate pitching distance, focusing on explosive hips using various props to create balance, velocity and explosiveness.
• Throwing Drill #4; throwing from Stretch then Wind-up at various “spots” on target.
• Throwing Drill #5; throwing with various grips (ie. 2 seam/4seam fastball, change-up and safe curveball)
• Velocity Check Point; using Jugs Radar Gun to evaluate velocity vs. mechanics and effectiveness.
• Team Review and Cool Down

Train Like a Pro!
All for the affordable price of $30.00 per session.

Are You Ready to Attend a PROKids Camp and Play Some Amazing, Fun Baseball?

Click the Button Below and Get Started Today!